The fine art of not freaking out about what you read on the internet

What are always working on? Something you find yourself continually doing, maybe without realizing. Leverage your obsession into big...

Personal Growth lesson from the 2022 Beijing Olympics. Overcome your fear of going big!

Career Coaching Lessons from the 2022 Beijing Olympic Games

“I was spending all my time at the rink, which was good for my development as a skater, but not so good for my development as a person.”...

“Here it comes folks, the first quad, the jump that Nathan Chen fell on in 2018, destroying his gold medal hopes! Will he make it through...

Watching the men's halfpipe finals, I couldn’t help noticing that Gold medalist Ayumu Hirano is six inches shorter than Silver and Bronze...

When you were a kid, you were physically smaller, dominated by your parents. They knew more about worldly success, and you needed their...

"I'm doing you a favor," the strange man in my yard scowled at me. Except it was a favor that I didn't want and had never asked for … Now...

In the last few months, three people who would consider themselves among my biggest supporters have made the following comments about my...

You may already know that I don't always wake up on the sunny side of the bed. Despite having a beautiful life in many ways, it's easy...

It's the holiday tug-of-war - decorations are so beautiful, but they create a lot of waste! We love to wrap pretty packages, but do we...