Spiritsaid
Why Happiness Coaching?
I've spent decades coaching clients through their big life questions:
-
Where should I go to college?
-
How can I improve my relationships?
-
How do we raise healthy kids?
But as much as I enjoyed developing positive solutions, I realized my clients still had an underlying thrum of stress, anxiety, worry, and depression.
It was like we were rearranging deck chairs, but the whole ship wasn't healthy.
I realized that, without a deep understanding of how to create happiness and life satisfaction, fixing surface issues didn't build the joyful life I wanted for my clients…and myself. New problems would just pop up!
So busy putting out fires, we never noticed the whole house needed remodeling.
So I resolved to start mastering – and coaching on – deep life satisfaction.
And yes, it often involves resolving trouble spots like marriage miscommunication or unhappy work situations.
But we’re identifying and elevating the personal habits and mindsets that lead to real happiness, not just trying to get a problem to go away.
If you're focused on a specific issue – a mental health challenge, a question about moving, a relationship roadbump – I would love to hear from you. Maybe you want to know more about yourself, understand your gifts, or learn to connect with your personal Spirit team.
Whatever we work on, we'll do it by understanding what really creates positive thoughts and feelings and an interesting, satisfying life for you.
"How We Connect With Our Environment"
Find me on Substack​
My husband and I are nomadic 6-9 months a year.
I write weekly Happiness Class articles: how to find your happiness patterns and create a life full of them.
You have a knack for explaining that makes it much easier to understand, so I love reading your explanations. I'm so thankful you share your insights! — Kathy M.